Traditional Gujarati Undhiyu Recipe
Make traditional Gujarati Undhiyu at home with mixed winter vegetables, flavorful coconut masala and delicious methi muthiya. Perfect for festivals and family meals.
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Vegetarian
Team Apna Recipe
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A bright Afghanistan vegetarian dish centered on eggplant.
About
This practical vegetarian version of Borani Banjan (Eggplant with Yogurt) keeps the flavors approachable while respecting the cuisine's familiar direction. It is written for everyday home cooking with manageable ingredients and clear steps.
Nutrition Facts
Calories
390
Fat
12.00g
Carbs
55.00g
Protein
14.00g
Fiber
10.00g
Sugar
8.00g
Ingredients
7 Items
Scale to:
3 cups eggplant
3 cups mixed vegetables
1.5 tbsp cumin
1 tsp coriander
1 tsp turmeric
1 tsp salt
1 cup plain yogurt
Tags
VegetarianEgg FreeAfghanistanMain Course
Instructions
Follow along step-by-step.
1
Warm cumin and cook the regional aromatics until fragrant.
2
Add the main ingredients and vegetables, stirring to coat them well.
3
Cook gently until tender, adding a splash of water or stock when needed.
4
Taste, balance salt and acidity, and serve hot with a suitable grain or bread.
Notes & Tips
Notes:
Curated pick #2 for Afghanistan. Nutrition is an approximate per-serving estimate; traditional household versions can vary by region and family.
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