Gentle vegetables in a fragrant coconut milk broth with ginger, pepper and whole spices.
About
Gentle vegetables in a fragrant coconut milk broth with ginger, pepper and whole spices. That is what makes Kerala Vegetable Stew work so well as part of an Indian lunch or dinner.
Nutrition Facts
Ingredients
8 ItemsTags
Instructions
Follow along step-by-step.
Warm coconut oil and sauté cinnamon, ginger, green chilli and curry leaves without browning.
Add vegetables, thin coconut milk and salt; cover and cook until tender.
Pour in thick coconut milk and crushed pepper.
Heat gently for 2 minutes without boiling, then serve with appam or idiyappam.
Notes & Tips
Once the thick coconut milk is added, keep the heat low. Nutrition values are approximate per serving.
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