Matar Paneer
Vegetarian

Matar Paneer

Team Apna Recipe 0.0 (0) 22 views

A comforting everyday curry of green peas and paneer in a homely tomato-onion gravy.

Time 45 Min
Serves 4
Calories 335
Level easy

About

Matar Paneer brings together a comforting everyday curry of green peas and paneer in a homely tomato-onion gravy. It tastes even better when the final tempering, herbs or finishing spice is added just before serving.

Nutrition Facts

Calories 335
Fat 19.00g
Carbs 24.00g
Protein 18.00g
Fiber 6.00g
Sugar 8.00g

Ingredients

8 Items
Scale to:
350 g paneer
1.5 cups green peas
2 medium onion
4 medium tomatoes
1 inch ginger
1 tsp cumin seeds
1.5 tsp coriander powder
0.5 tsp garam masala
Tags
VegetarianEgg FreeMain CourseIndiaPaneerPeas

Instructions

Follow along step-by-step.

1

Cook onion, ginger and tomatoes until soft, then blend for a smoother gravy if you like.

2

Heat a little oil, add cumin, then return the gravy to the pan with coriander powder and salt.

3

Add peas and enough water for a medium-thick curry; simmer until the peas are tender.

4

Add paneer and garam masala for the final 5 minutes of cooking.

Notes & Tips
Notes:

Frozen peas work perfectly and make this a useful weeknight curry. Nutrition values are approximate per serving.

Community Reviews

0.0 (0 reviews)
Sign in to review

No reviews yet. Be the first to review this recipe!

You Might Also Like

See all
Start Cooking